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The Vitality Restored System

 
The Vitality Restored System is my proprietary method for athletes and medical professionals. Overcome burnout through my 3 part process: rest, restore, and rejuvenate. Through one-on-one customized coaching program, I guide you from exhaustion to vitality.
Make an Appointment

Rest

 

Online yoga classes 

 

Restore

Custom rest solutions to help improve performance.

Rejuvenate

Heal with massage, herbal consultation, and holistic health.

 

Meet Deah Jenkins

I am here to guide, support, and teach you

I teach and lead a systematic method to feel deeply rested, restored, and rejuvenated.

My programs increases productivity and performance utilizing mindfulness and holistic habits.

 

 

Learn More about Deah

A gift of relaxation to you
Yoga Nidra

Having trouble sleeping? Need more energy and focus? Sleep is a vital part of our lives which enables our bodies to recharge and restore for a brand new day.

Join Deah Jenkins for a special yoga Nidra Recorded session designed to completely relax the body as you ebb and flow between a state of wakefulness and sleep.
Find an open and comfy space with a blanket to relax and unwind as Deah teaches Relaxing yoga techniques to enhance our sleep quality

 

 

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