The Vitality Restored System
The Vitality Restored System is my proprietary method for high achievers. Overcome burnout through my 3 part process: Rest & Relax, Restore & Replenish, and Resilience & Rejuvenation. Through one-on-one customized coaching program, I guide you from exhaustion to vitality.
Rest
Online yoga classes
Restore
Custom rest solutions to help improve performance.
Rejuvenate
Heal with massage, herbal consultation, and holistic health.
Meet Deah Jenkins
I am here to guide, support, and teach you
I teach and lead a systematic method to feel deeply rested, restored, and rejuvenated.
My programs increases productivity and performance utilizing mindfulness and holistic habits.
Learn More about DeahA gift of relaxation to you
Yoga Nidra
Having trouble sleeping? Need more energy and focus? Sleep is a vital part of our lives which enables our bodies to recharge and restore for a brand new day.
Join Deah Jenkins for a special yoga Nidra Recorded session designed to completely relax the body as you ebb and flow between a state of wakefulness and sleep.
Find an open and comfy space with a blanket to relax and unwind as Deah teaches Relaxing yoga techniques to enhance our sleep quality